Book excerpt: A guidebook to walking the Cami dels Bons Homes (GR107), from Foix in France to Berga in Catalonia. Covering 225km (140 miles), this long-distance hike follows a Cathar trail through the French and Spanish Pyrenees. Some sections of the trail are long and somewhat demanding, so a reasonable level of fitness is required for the trek. The route is described from north to south in 10 stages, each between 16 and 36km (10–22 miles) in length. GPX files available to download 1:100,000 maps included for each stage Handy stage facilities planner that highlights information about accommodation, facilities and public transport along the route Advice on planning and preparation