Triumph Over Shyness

Download or Read eBook Triumph Over Shyness PDF written by Murray B. Stein and published by McGraw Hill Professional. This book was released on with total page 244 pages. Available in PDF, EPUB and Kindle.

Author	: Murray B. Stein
Publisher	: McGraw Hill Professional
Total Pages	: 244
Release	:
ISBN-10	: 0071428739
ISBN-13	: 9780071428736
Rating	: 4/5 (39 Downloads)

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Book Synopsis Triumph Over Shyness by : Murray B. Stein

Book excerpt: Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms

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We've all felt occasional pangs of shyness and self-consciousness, but for the 15 million Americans with social anxiety disorder, the fear of being scrutinized