Book excerpt: BED NEEDN'T BE A PLACE JUST FOR SLEEPING. Whether you are young or old, nimble or wobbly, tucked into bed on the doctor's orders or on your very own whim, you can use your time in bed to explore your creativity and heal your soul. Meredith Gaston, artist and passionate lover of all things bed, encourages us to discover that our tucked-in time can be as creative as it is restorative, enriching our days and bringing joy to our lives. We learn how to analyse our dreams and find out what our sleeping positions reveal about our personalities, as well as creating our own tucked-in haiku poetry, comfort foods and dreams catchers. Simply snuggle back, relax, and be guided through a world of tea cup cosies, shadow puppets, favourite bed socks and eclectic sleepy facts. The perfect gift for the bedbound or balm for the world-weary, Tucked In is sure to uplift, soothe and inspire