Book excerpt: ‘Twenty, thirty, forty years old and counting’ is a quick read and seeks to identify 15 principles, which, if practiced, will make life so much easier. It looks at adults in this age group who see life changing before them, and who fail to realize that what they have created arose from their own actions, and that they can make changes using these ‘secrets’ mentioned in the book. It is hoped that you, the reader, will go through the examples and explanations several times and as you see the benefits manifesting in your own life, pass on the lessons to others. You will then agree that life truly does not have to be that hard.