Book excerpt: Universal Spirituality, Health, and Well-Being: A Guide for Teachers, Counselors, and Seekers begins with the Six Universal Truths and their logically derived principles for living a life of fulfillment. The Truths are based on the six most fundamental, pervasive, and undeniable facts of our existence. The Six Universal Truths best describe our ultimate reality, otherwise known as our Whole Nature. When we conduct ourselves in ways that reflect this deeper reality, when we think, say, and do things that are in accordance with our Whole Nature, then we are doing things that maintain and promote health, which is Wholeness. We may further develop our Whole Nature through the dimensions of Universal Spirituality, or S.P.I.R.I.T.S Self-awareness, Purpose, Inner-power, Relationships, Integrity, Truth, and Soul.