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WarriorRage Kickboxing Volume II

Download or Read eBook WarriorRage Kickboxing Volume II PDF written by Scott Bolinger and published by Scott Bolinger. This book was released on 2018-02-05 with total page 140 pages. Available in PDF, EPUB and Kindle.
WarriorRage Kickboxing Volume II
Author :
Publisher : Scott Bolinger
Total Pages : 140
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Rating : 4/5 ( Downloads)

Book Synopsis WarriorRage Kickboxing Volume II by : Scott Bolinger

Book excerpt: Author Scott Bolinger has over 30 years instructing Martial arts: This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.


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