Search Results

We Will Lose Weight Together This Time! Diet Journal

Download or Read eBook We Will Lose Weight Together This Time! Diet Journal PDF written by Alex A. Lluch and published by WS Publishing Group. This book was released on 2011-08-16 with total page 314 pages. Available in PDF, EPUB and Kindle.
We Will Lose Weight Together This Time! Diet Journal
Author :
Publisher : WS Publishing Group
Total Pages : 314
Release :
ISBN-10 : 9781936061358
ISBN-13 : 193606135X
Rating : 4/5 (58 Downloads)

Book Synopsis We Will Lose Weight Together This Time! Diet Journal by : Alex A. Lluch

Book excerpt: Studies have consistently shown that both men and women gain weight in serious relationships, with married or cohabitating couples being more likely to be obese, inactive and sedentary than single people. Lluch has created a new journal, based on his best-selling I Will Lose Weight This Time Diet Journal, designed specifically for couples, to help them lose weight and get in shape together, quickly and effectively. We Will Lose Weight Together This Time Diet Journal provides space for both partners to document daily food and beverage intake, physical activity, weight, and energy levels, as well as his and hers health profile pages, monthly wrap-up pages with space for photos and measurements, fold-out progress chart, nutritional information, and motivational stickers. Keeping a record of daily diet and exercise, plus the accountability a partner provides, is the best way to lose weight. This book is a must-have for any couple trying to slim down together!


We Will Lose Weight Together This Time! Diet Journal Related Books

We Will Lose Weight Together This Time! Diet Journal
Language: en
Pages: 314
Authors: Alex A. Lluch
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-16 - Publisher: WS Publishing Group

DOWNLOAD EBOOK

Studies have consistently shown that both men and women gain weight in serious relationships, with married or cohabitating couples being more likely to be obese
Weight Management
Language: en
Pages: 277
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2003-12-01 - Publisher: National Academies Press

DOWNLOAD EBOOK

The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

DOWNLOAD EBOOK

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The 3-Hour Diet
Language: en
Pages: 370
Authors: Jorge Cruise
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-20 - Publisher: Harper Collins

DOWNLOAD EBOOK

It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb
Wheat Belly
Language: en
Pages: 306
Authors: William Davis
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: Rodale Books

DOWNLOAD EBOOK

Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat
Scroll to top