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When Likes Aren't Enough

Download or Read eBook When Likes Aren't Enough PDF written by Tim Bono and published by Hachette UK. This book was released on 2018-03-22 with total page 300 pages. Available in PDF, EPUB and Kindle.
When Likes Aren't Enough
Author :
Publisher : Hachette UK
Total Pages : 300
Release :
ISBN-10 : 9781409172840
ISBN-13 : 1409172848
Rating : 4/5 (40 Downloads)

Book Synopsis When Likes Aren't Enough by : Tim Bono

Book excerpt: Are you as truly happy as your social media profiles? For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents. Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.


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