Book excerpt: The Whole 30 food challenge can help you become fitter and change your attitude toward food. But while there are plenty of whole foods cookbooks available, still people who don't eat meat or seafood struggle to find a mainly Vegetarian guide book. We got you covered. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. Whole 30 Food Diet Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. This Whole 30 Food Diet Vegetarian Cookbook is your gentle guide into the world of improving your eating habits. It is direct and well-structured. It provides a very clear explanation of what the 30-Day Whole Foods challenge is and the best whole foods vegetarian recipes. Also inside the book, you'll find all the information you'll need, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain! Get your copy NOW!