Whole Beauty: Meditation & Mindfulness
Download or Read eBook Whole Beauty: Meditation & Mindfulness PDF written by Shiva Rose and published by Artisan. This book was released on 2019-03-05 with total page 97 pages. Available in PDF, EPUB and Kindle.
| Author | : Shiva Rose |
| Publisher | : Artisan |
| Total Pages | : 97 |
| Release | : 2019-03-05 |
| ISBN-10 | : 9781579659035 |
| ISBN-13 | : 1579659039 |
| Rating | : 4/5 (35 Downloads) |
Book Synopsis Whole Beauty: Meditation & Mindfulness by : Shiva Rose
Book excerpt: Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
