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Wild Kilted Yoga

Download or Read eBook Wild Kilted Yoga PDF written by Finlay Wilson and published by Yellow Kite. This book was released on 2021-11-04 with total page 156 pages. Available in PDF, EPUB and Kindle.
Wild Kilted Yoga
Author :
Publisher : Yellow Kite
Total Pages : 156
Release :
ISBN-10 : 9781529377156
ISBN-13 : 1529377153
Rating : 4/5 (56 Downloads)

Book Synopsis Wild Kilted Yoga by : Finlay Wilson

Book excerpt: Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC


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