Search Results

Winning at Weight Loss

Download or Read eBook Winning at Weight Loss PDF written by Nik Speakman and published by Orion Spring. This book was released on 2019-12-26 with total page 254 pages. Available in PDF, EPUB and Kindle.
Winning at Weight Loss
Author :
Publisher : Orion Spring
Total Pages : 254
Release :
ISBN-10 : 9781841883243
ISBN-13 : 1841883247
Rating : 4/5 (43 Downloads)

Book Synopsis Winning at Weight Loss by : Nik Speakman

Book excerpt: Praise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby 'I never believed in miracles until I met the Speakmans' Jake Roche Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image. Now it's your turn. - Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or behaviour? - Do you suffer from other health problems because of your weight? - Do you feel stuck in a yo-yo cycle of weight loss and weight gain? WINNING AT WEIGHTLOSS will help release you from the emotional and physical issues around your body size and health. Feel confident about yourself and in control of youe eating habits with Nik and Eva's expert help!


Winning at Weight Loss Related Books

Winning at Weight Loss
Language: en
Pages: 254
Authors: Nik Speakman
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-26 - Publisher: Orion Spring

DOWNLOAD EBOOK

Praise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby 'I never belie
Never Goin' Back
Language: en
Pages: 289
Authors: Al Roker
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-01-07 - Publisher: Penguin

DOWNLOAD EBOOK

The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on trac
Keeping it Off
Language: en
Pages: 216
Authors: Robert H. Colvin
Categories: Family & Relationships
Type: BOOK - Published: 1985 - Publisher: Simon & Schuster

DOWNLOAD EBOOK

Stopping the vicious cycle and starting a positive spiral; taking action involving small wins, experiments, foods, eating and exercise; groups and other helpers
Eat to Win for Permanent Fat Loss
Language: en
Pages: 290
Authors: Robert Haas
Categories: Health & Fitness
Type: BOOK - Published: 2001-05-01 - Publisher: Harmony

DOWNLOAD EBOOK

In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only
Autophagy
Language: en
Pages: 140
Authors: Thomas Hawthorn
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-24 - Publisher: scott m ecommerce

DOWNLOAD EBOOK

Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health. In 2016, Yoshinori Ohsumi won
Scroll to top