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Wolfgang Puck Makes It Healthy

Download or Read eBook Wolfgang Puck Makes It Healthy PDF written by Wolfgang Puck and published by Grand Central Life & Style. This book was released on 2017-01-03 with total page 336 pages. Available in PDF, EPUB and Kindle.
Wolfgang Puck Makes It Healthy
Author :
Publisher : Grand Central Life & Style
Total Pages : 336
Release :
ISBN-10 : 1455508853
ISBN-13 : 9781455508853
Rating : 4/5 (53 Downloads)

Book Synopsis Wolfgang Puck Makes It Healthy by : Wolfgang Puck

Book excerpt: Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.


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