You Are How You Move

Download or Read eBook You Are How You Move PDF written by Ged Sumner and published by Singing Dragon. This book was released on 2009 with total page 174 pages. Available in PDF, EPUB and Kindle.

Author	: Ged Sumner
Publisher	: Singing Dragon
Total Pages	: 174
Release	: 2009
ISBN-10	: 9781848190146
ISBN-13	: 184819014X
Rating	: 4/5 (46 Downloads)

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Book Synopsis You Are How You Move by : Ged Sumner

Book excerpt: Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.

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