Book excerpt: One person’s perspective of life and it's evolution. All personally from my soul and how I’ve dealt with certain challenges along the way. A look into my sacred circle of life from poems to personal thoughts. How can we keep it healthy as we journey forward through the challenges we face in life. How we can develop tools at any age to be able to make these choices each morning. Do I face the day or do I embrace the day? Followed by breaking life down to a simple equation as life is 99% health and 1% choice. What can we do with those choices?